THE STRONG & CONFIDENT COACHING PROGRAM
I help people learn how to build strength and confidence in their body, mind and soul.
I don’t just focus on diet and exercise. I will help you understand why you make the choices you do and how you can change those choices over time to help you improve your relationship with food, with movement and above all yourself to make sure you get results both physically and mentally.
I am committed to empowering you throughout your fitness journey, through empathy, support and education in order to make this relationship the best client-coach relationship you will have ever experienced.
I have been a personal trainer for over 6 years and have coached hundreds of clients to help them improve their physical well-being and their mental well-being by empowering them to be stronger and more confident than ever before.
Have you ever wanted to achieve any of the following?
✅ Escape the constant dread of dieting?
✅ Release the guilt you attach to eating certain types of food?
✅ Learn to stop worrying about “the pesky last few pounds” and focus on all your body can do?
✅ Become truly happy with what your body is and what is capable of?
✅ Enjoy the feeling of being stronger and fitter as opposed to trying to reduce your size all the time?
✅ Achieve all of this and still lose body fat at the same time without huge restrictions and slavery to a fitness regime?
✅ Do it all on your own schedule, in your own way, with a program specifically designed for you?
IF YOU HAVE ANSWERED “YES” TO ANY OF THE QUESTIONS
APPLY FOR A FREE MONTH OF COACHING WITH ADAM RIGHT NOW.
Let me take you inside the results my friends have got from the Strong & Confident with me:
“Adam is a fabulous trainer and life coach, he has fantastic knoweldge. He is pateint and wonderful at encouraging you to worklout, sleep well and eat well. He is a wonderful friend”
“I’d never have thought that I would go to the Gym more than once a year and yet I have been twice a week. Adam has never made me feel discouragred or dumbfor not knowing how to do something. His feedback was super helpful and I have started ot overcome my fears. Amazing Coach and overall fantastic experience””
“Your work is so diverse and uique with each client. I learnt so much and especially that progress through the process is the goal.”
I have also won the following awards for Personal Training throughout my career:
I am also a Featured Writer and Fitness Advisor for:
Why Work With Me?
✅ When you work with me my Coaching is completely flexible and adaptive to you - it is my job to Coach you based on your unique situation because it is your fitness journey to explore in your way.
✅ You will get stronger - as you follow a program that is designed EXACTLY for you and EXACTLY for your success.
✅ You will gain confidence - by constantly reviewing and tracking your progress. As you see the results, as you asked to review the results, you will feel awesome about yourself.
✅ You will learn to be consistent and patient so that you don’t give up in just two months when the going has got tough, you know you’re here for the long haul, as that is where your results truly exist.
✅ You will ENJOY the process as each month you will sum up how you have handled what has happened, and set goals for the next month. You will get to evaluate your work-in-progress pictures, your weight, your strength, and how everything is feeling for you. If you aren’t enjoying it, it can be changed!
“I think you are an incredibly caring and passionate coach. Thanks sooo much Adam. You really are a one in a million”
“I’m proud of how far I have come since I started this journey, both physically and mentally. Making small changes and implementing them daily and not focussing on the outcome has really helped me. Even though I overeat sometimes, I feel zero guilt about it. I don’t have the “start over Monday mindset” anymore”
“I can’t thank you enough. I feared not being able to follow the workouts and nutrition, but it was all such a smooth process. Thank you so much for being there at every stage””
What Do You Get Practically In Your Free Month?
It is my job to make sure you have everything you need to make your training an ultimate success - to help make that happen you get given all of the following:
✅ You get a completely customised training program with In Gym and/or at Home Workouts
✅ You get Nutrition Guidelines and Coaching reviewed weekly
✅ You get two 1-1 Coaching Calls with Adam to start your program off and then to review everything once the month is over ($100 value)
✅ You get a weekly 15min phone call on WhatsApp with me to tick things over so that you feel supported and set up for the week ahead.
✅ You get access to my Email Video Course which is a step-by-step guide on navigating your training and nutrition.
✅ You get access to my exercise tutorial library so you know exactly how to execute your movements.
✅ You get unlimited support from me via Email and Whatsapp so you never feel alone in your journey
✅ You get weekly check-ins to track your progress - with an audio coaching response to help keep you motivated.
✅ You get unlimited access to The Fitness Collective which has over 250 workouts, Yoga Workouts, Meditations, TFC podcasts, Monthly Challenges, and every Manual I have ever written in it. ($250 value)
✅ You get access to my Free Straightforward Fat Loss Facebook Group.
✅ You get access to Monthly Step Challenges hosted in Stridekick.
✅ Your own Google Drive Folder that gives you access to all of your training plans, and where we will store the progress of your fitness journey.
✅ You get my book “27 Ways To Faster Fat Loss” ($20 value)
✅ You get the Beginners Bodyweight Workout Guide ($20 value)
✅ You get Hyperdrive Your Metabolism Workout Manual ($20 value)
✅ You get my High Protein Recipe Book, Low Carb Recipe Book, Vegan Recipe Book, Vegetarian Recipe Book and Om Nom Nom Recipe Book ($35 value each).
Online Coaching gives you the opportunity to get so much more out of your training.
Online Coaching can take away the limitations of your own budget, the limitations of location, and the limitation of time in your schedule.
And you can still get all the benefits, build a better relationship with your Coach and reach your goals in a much more economical and efficient way.
I cannot wait to hear from you soon…
