As a Personal Trainer who deals with women, a fair amount.
Pretty much totally exclusively actually.
I hear this phrase A LOT:
Me: "Whats your goal?"
Client/Prospect: "I want to get my Pre Baby Body back"
I used to think...GREAT...
I used to lick my lips and go...sweet another client who I can help, we can work on Fat Loss and I can make them feel great again.
I used to think a lot of things.
But...because I am a man of flexibility and openness...my response to this question from this day forth is going to change.
And I hope for the better.
